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I'm new to meditation. What do I have to learn?

There are no techniques to master, no mantras to memorize.

Beginners often struggle with a mind that simply won’t be quiet, and the mental chatter overwhelms their ability to relax or focus - making it almost impossible to enter a deep meditative state.

The InnaPeace audio technology does the work for you - all you have to do is press PLAY and relax into the soundtrack.

Over time, you will naturally develop the advanced meditation skills that give you complete mastery of your mind - and we help you along in this process with our comprehensive support coaching and the inspirational, transformational documentation you’ll receive throughout the program.

1 Comments

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    Becky Howard
    MindChatter! Yes it has been slowly slowing down it has been a month now and I have been able to quit it for 2 to 4 minutes at a time before it sets back in again I wish it would slow down sooner
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